Introduction 1 Lesson 01 - Introduction Start The Process 1 Lesson 02 - The Process Start Writing Lines Your Way 1 Lesson 03 - Writing Lines Your Way Start Meditation 2 Lessons 04 - Guided Meditation Start 05 - Reflecting Time Start Exercises 7 Lessons 06 - Consistent Width Strokes Start 07 - Consistent Width Strokes Start 08 - Consistent Width Strokes Start 09 - Variable Width Strokes Start 10 - Variable Width Strokes Start 11 - Taller Lines Start 12 - Variable Height Lines Start How to Apply the Breathing to Writing 1 Lesson 13 - How to Apply the Breathing to Writing Start Wrapping Up and Thank You 1 Lesson 14 - Wrapping Up and Thank You Start